24457 results for

Could Lasting Health & Weight Loss Really Be As Simple As This?

All eyes fixated on her svelte physique as she strolled into the room wearing a fitted, strapless black dress. Everyone at my table speculated how she...

JJ Virgin, CNS, BCHN
November 25 2014

Eco-Friendly Everything: How To Make Your Holiday Shopping A More Conscious Experience

Make your holiday shopping a more conscious, less consumer-driven experience.

Chandra Fox
December 10 2016

Stop Letting Your Fear Of Failure Keep You From Your True Purpose: Here’s How

Here's what it takes to stop letting other people's opinions keep you from making your dreams happen.

Kathryn Budig
June 17 2016

This Man Is Redefining "Happiness." Here's What Gratitude Means To Him

"If selfishness connects me to my ego, then gratitude connects me to my soul."

Allison Daniels
November 24 2016

4 Happiness Myths That Make It Impossible To Actually BE Happy

My happiness isn't an accident. It took a lot of work to get here, and it takes work to maintain it.

Kimanzi Constable
February 13 2016

The Unexpected Causes Of Your Constipation

Stress has way more consequences than you might have thought.

Lynda Griparic
January 10 2017

12 Bad Habits That Are Sabotaging Your Workout

Quit these 12 habits to maximize the effects of your workouts.

Brian Syuki
August 24 2015

What Is G-Beauty & Why Are These German Products Just So Clean?

Inherently clean and nontoxic, G-beauty is a new wave of clean beauty backed by doctors.

Lindsay Kellner
April 29 2019

I've Had Bipolar Disorder For 20 Years. Here's How I've Learned To Manage It.

While perusing the internet one evening earlier this summer, I came across an essay about a marriage falling apart. The author attributes the failing...

Lisa Rabey
September 17 2015

How To Get Healthy For Good (When You've Tried Everything)

Sometimes we think of success as reaching one big “aha” moment, but the secret to sustained successful change is repetition.

Stacey Morgenstern
October 23 2015