6915 results for

Can Natural Medicine Cure Panic Attacks?

Anxiety affects 40 million people in the U.S., and 43% of North Americans take mood altering prescriptions regularly. Paxil and Zoloft (two of the...

Ronald Hoffman, M.D.
October 25 2013

The Nascent Yogi

Leave your ego at the door along with your shoes, and be open to the experience.

Lisa Arends
July 21 2012

Teaching Yoga: for Love or Money?

In order to be sustainable these days, teaching yoga has to be profitable.

Karen Sahetya
November 3 2012

8 Things You Don't Have To Worry About

If you're anything like me, you don’t need any more reasons to worry. You need a few reasons to stop worrying, so below are eight big sources of...

Tina Williamson
January 12 2014

8 Daily Self-Care Rituals For Your Nervous System

It may be tempting to seek immediate relief in sugar or coffee, but try this instead.

Neil Shah
October 3 2017
PAID CONTENT FOR Banza

Can Comfort Food Be A Healthy Dinner? (You'll Love This Answer)

Plus, a pasta recipe you'll want to put on regular rotation.

Krista Soriano
February 18

The Secret Behind The World's Best Vegan Mexican Food

Inside the vegan Mexican restaurant New Yorkers are obsessing over.

Liz Moody
October 1 2017

Feng Shui Tips To Hang Your Mirrors

Mirrors are a huge metaphor for all of life. Our homes are also mirrors of our lives on many levels. Our lives are a reflection of our feelings toward...

Dana Claudat
January 10 2014

6 Last-Minute Valentine's Day Gifts (Bonus: They're Also More Sustainable)

Consider these six flower-inspired swaps this Valentine's Day.

Sarah Regan
February 14

Constipation: The Ayurvedic Perspective

Ah, constipation, a lovely topic, I know. Too much information for some, but constipation is no joke. Healthy elimination is extremely important to...

Trudy Collings
May 9 2013