14835 results for

How To Eat Clean, Even If You're Eating Out

When you're traveling and eating most of your meals at restaurants, it can be hard to maintain a clean diet.

10 New Clean Beauty Products That Just Landed At Sephora

It's becoming a mecca for clean beauty.

Lindsay Kellner
December 28 2018

Stretch It Out: Here Are 4 More Exercises For Sciatica Pain Relief

This tiny but powerful muscle can cause debilitating pain.

Morgan Sutherland, LMT
April 18 2015
PAID CONTENT FOR Gerad Kite, author of Everything You Need You Have: How To Be At Home In Your Self

3 Steps To Inner Peace—No Matter What You're Dealing With

Good things and bad things are the balance of life. The more firmly we're anchored in ourselves, the more we can appreciate the beauty and balance of...

December 8 2016

How Sephora Became The Unlikely Leader Of Clean Beauty

The story of how a little green seal started something big.

Alexandra Engler
October 16 2019

The One Thing To Do Every Day To Avoid Candida Overgrowth: A Doctor Explains

As a functional medicine doctor, I often see my patients' stress contribute to candida, or an overgrowth of yeast in the gut. Here's how to avoid it.

Amy Myers, M.D.
March 4 2016

What Does "Namaste" Actually Mean?

We hear it all the time, but what truly lies at its core?

Isabelle Marsh, MSW
April 6 2017

Try This 12-Minute HIIT Workout You Can Do Anywhere

If you're going on vacation soon — or you’re treating the weekend like a mini vacay, it doesn’t mean you have to completely stop working out. Even if...