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And how to stop self-sabotaging your relationships.
Building a life you love is an inside job, says Dr. Sara Gottfried, a Berkeley-based physician and best-selling author.
If you never try, you'll never know.
I was a skeptic, but now I'm hooked.
The perfect warming, nourishing fall lunch or dinner.
An eco-friendly home retouch you can be proud of.
Low sex drive? High anxiety? Hormones out of whack? We've got you covered.
Calm down before you chow down.
Her form of meditation is a *bit* different.
Knee-jerk defensiveness might be the biggest troublemaker in relationships.
Everything you need to know about this wellness world obsession.
Celebs are doing it, but some OB/GYNs are skeptical.
It may be a problem, but it doesn't have to destroy your relationship.
Eight stress-reduction techniques that might just turn you into a morning person.
Let's do this!
Ilene Ruhoy, M.D., Ph.D., wants you to stick to a schedule.
Are they too good to be true?