34 results for

7 Powerful Mantras To Help You Attract The One

Here are seven things about self-love and relationships I wish I'd known earlier in life.

Sandra Bienkowski
November 23 2015

The 4 Best Lessons I Learned From Seeing A Therapist In My 20s

When I saw a psychologist for depression in my 20s, he told me I could win the hurt Olympics. My butt landed in that recliner chair across from him...

Sandra Bienkowski
June 12 2014

9 Tips To Save Your Marriage From Being Totally Boring

I heard once that people spend more time planning their wedding than their marriage. It stuck with me because it defies logic. Why spend more time...

Sandra Bienkowski
June 1 2014

5 Signs You're With The Wrong Person

Before I met my prince of a husband, I dated this guy I can't even think about for two seconds without cringing. Clearly we weren't right for each...

Sandra Bienkowski
June 5 2014

How To Keep Falling In Love With Your Partner (Over & Over Again)

We fall in love at close proximity. I mean real love, not the imagined kind that some can conjure up through fantasy or at a distance, or that is...

Stan Tatkin, PsyD, MFT
December 1 2015

It's Time To Add Marijuana To Your Beauty Routine (Yes, Really)

Cannabis spa treatments aren't new — cannabis has been used for thousands of years for external use in the traditional health practices of Eastern...

Sandra Hinchliffe
November 23 2015

What I Learned About Myself From Practicing Yin Yoga

I felt like a boxer in the ring, but I was fighting a battle against myself.

Sandra Rea
August 20 2016

Is Acupuncture Officially Mainstream?

Why acupuncture is mainstream, including new research and increasing popularity.

Gretchen Lidicker, M.S.
January 11 2019

Why Are We So Obsessed With Scraping Our Scalps & Picking Our Skin?

There's a reason Dr. Pimple Popper has nearly 3 million Instagram followers and a new show on TLC.

Lindsay Kellner
August 1 2018

I Treated My Favorite High School Teacher For Brain Cancer & It Changed My Perspective On Healing Forever

"When you're young, a teacher is like G-d: wise, powerful, all-knowing. Mr. Thompson was one of those teachers."

Sandra Block
May 1 2017

7 No-Nonsense Tips For Eating Healthy

We all know that providing our bodies with nutrient dense foods full of vitamins, minerals and phytochemicals will help our bodies detoxify, heal, and...

Sandra Brougher
November 23 2013