5132 results for

5 Feng Shui Tips To Clear Negative Energy In Your Home

Words become full expressions of energy. Every utterance we make carries its own power and intention, curating the backdrop of our lives.

Amanda Gibby Peters
June 21 2014

6 Mystical Secrets To Planting Powerful Seeds Of Intention Under The Aries New Moon

Refresh, renew, release! The March 27 Aries new moon is a cosmic spring awakening and a fertile time for planting seeds of intention.

The AstroTwins
March 26 2017

11 Things Nutritionists Order At Mexican Restaurants

Mexican restaurants are great. They typically give you complimentary chips and salsa, hearty portions of guac, and offer large menus with countless...

Gabrielle Frank
December 11 2015

Are You A Masochist? 10 Signs, According To A Doctor

Wondering if you or someone around you is holding on to masochistic tendencies? See if any of these 10 telltale traits sound familiar.

Lissa Rankin, M.D.
December 9 2015

A Lower Back Yoga Sequence From A Former NFL Linebacker

When Keith Mitchell, the former NFL linebacker turned yogi stopped by Yoga Shanti in Manhattan recently, he showed us a few moves (featured below) to...

Andrea Rice
April 3 2015

5 Ways Teaching Yoga Made Me a Better Student

It took me being a yoga instructor to learn how to be a yoga student.

Maria De Noda
May 8 2012

The Best Way To Reduce IBS Symptoms Is By Changing Your Diet. Here's How

Changing your diet and adopting mind-body practices can help.

Joseph Hooper
January 26 2019

10 Almost Effortless Ways To Bring Good Vibes Into Your Life

Here are 10 ways to harness your own subtle spirituality and invite good vibes into your life.

Emma Mildon
November 17 2015

What is Ghee and Why Should I Care?

Ghee can be part of your nourishing lifestyle, too!

Katherine Leonard, M.S.
October 17 2012

How To Detox Your Entire Life

Being holistic is a lifestyle. It’s not just about eating organic food and being a yogi. It’s about looking at your whole life, from your food to your...

Hayley Hobson
May 23 2014

5 Rules To Get (And Keep) Gorgeous, Glowing, Healthy Skin For Life

Taking care of your skin is about so much more than what you put on it; lifestyle plays a big role in keeping your skin healthy, radiant, and youthful...

Tata Harper
November 9 2015

6 Nutrient-Dense Carbs You Should Eat

The no-fat craze of the 90’s taught us to fear fat, and since then, with every new diet trend comes a new food to eliminate. The latest craze is...

Marissa Vicario
February 4 2013