6646 results for

How To Stop Dwelling On Winter + Manifest An Abundant Spring Instead

Right now (in the Northern Hemisphere at least) we are ever so slowly beginning to turn outward after weeks and months of inner reflection.

Erin Bruce
February 19 2017

How This Simple Drink Could Help Lower Blood Pressure

Diet and exercise have always been known to help patients suffering from hypertension, but recent research may have found a new innovative method for...

Christina Coughlin
January 4

Stressed At Work? New Study Says A Plant On Your Desk May Help

Concrete evidence suggests that having a plant on your desk at work can decrease stress.

Eliza Sullivan
January 3

New Report Names This Diet As The Best For Overall Health (Again!)

The Mediterranean diet won when it came to the overall list and in certain key categories.

Eliza Sullivan
January 2

6 Things You Should ALWAYS Be Selfish About In Relationships

"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."

Laura Brown
June 6 2017
PAID CONTENT FOR Hyperbiotics

The Secret To Looking + Feeling Younger Is In Your Gut

Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...

mindbodygreen
April 25 2017

Indecisive? Blame Your Parents. Then Do THIS To Take Your Power Back

If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...

Narcissists Are Able To Empathize, Study Finds, But They Just Don't

There's reason to believe narcissists, psychopaths, and Machiavellians can, in fact, empathize—they just don't.

Sarah Regan
December 23 2019

Infertility Almost Ruined My Marriage. Here's How We Learned To Heal

The doctor took a brief history, glanced over my fertility charts and said, so matter-of-fact that it stunned me, “you have clear signs of PCOS.”

Amy Lembcke
October 4 2015

6 Ways Yoga Can Boost Fertility

How yoga was instrumental in helping me during my journey to conceive.

Lisa Pineda
August 22 2012

This Is How You Could Be "Younger" Than Your Actual Age, New Study Says

We now have a better indicator of longevity than your chronological age, thanks to new research.

Elizabeth Gerson
February 15 2019

7 Factors That Can Lead To Leaky Gut + What To Do About Each

Leaky gut syndrome can cause inflammation cascades throughout the body.

10 Things I Wish Everyone Knew About Fertility

Because I serve a pretty diverse group of women (you’d be surprised who finds their way to the mythic land of Beverly Hills medicine!) I’m not always...

Suzanne Gilberg-Lenz M.D.
September 10 2013

What I Wish Every Couple Knew Before Starting IVF: An OB/GYN Gets Real

Whether a couple goes through just one cycle or five, the experience of in vitro fertilization (IVF) can significantly affect an otherwise stable and...

Shannon M. Clark, M.D.
November 13 2015