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Right now (in the Northern Hemisphere at least) we are ever so slowly beginning to turn outward after weeks and months of inner reflection.
Smooth and soothe with these aromatic oils.
Diet and exercise have always been known to help patients suffering from hypertension, but recent research may have found a new innovative method for...
Concrete evidence suggests that having a plant on your desk at work can decrease stress.
The Mediterranean diet won when it came to the overall list and in certain key categories.
This is something everyone can get behind.
"I was convinced that the more that I gave—the more that I created myself in the image of what others wanted—the less likely they would be to leave."
Healthy aging isn’t about reversing time or fighting the inevitable, it’s about preserving our energy levels, staying fit, and looking and feeling...
If even choosing which socks to wear is a struggle for you, your parents probably had something to do with that. Here's why (and how you can take your...
There is a better life waiting for you beyond the negativity.
New research finds a link between your food and your mood.
They're great at THIS skill...
There's reason to believe narcissists, psychopaths, and Machiavellians can, in fact, empathize—they just don't.
The doctor took a brief history, glanced over my fertility charts and said, so matter-of-fact that it stunned me, “you have clear signs of PCOS.”
We now have a better indicator of longevity than your chronological age, thanks to new research.
Leaky gut syndrome can cause inflammation cascades throughout the body.
Whether a couple goes through just one cycle or five, the experience of in vitro fertilization (IVF) can significantly affect an otherwise stable and...