6644 results for

This Is The Future Of Addiction Recovery (According To Science)

Addiction fundamentally changes the brain, making treatment incredibly difficult and relapse more likely. But there's hope for the 21.5 million...

Beau Mann
August 30 2017

What I Wish Every Couple Knew Before Starting IVF: An OB/GYN Gets Real

Whether a couple goes through just one cycle or five, the experience of in vitro fertilization (IVF) can significantly affect an otherwise stable and...

Shannon M. Clark, M.D.
November 13 2015

7 Factors That Can Lead To Leaky Gut + What To Do About Each

Leaky gut syndrome can cause inflammation cascades throughout the body.

6 Ways Yoga Can Boost Fertility

How yoga was instrumental in helping me during my journey to conceive.

Lisa Pineda
August 22 2012

Do You Have Healthy Blood Sugar? How To Tell + Tips To Maintain It Naturally

With the right lifestyle and dietary tweaks, maintaining your blood sugar is easier than you think.

Stephanie Eckelkamp
July 29 2018

Can Your Fitness Tracker Predict A Flu Outbreak? This Study Says Yes

Fitness trackers do a lot: boost a workout, monitor progress, and promote healthy behaviors. But can they predict flu outbreaks too?

Christina Coughlin
January 21

20 Minutes Of Exercise Boosts Memory & Fights Caffeine Withdrawal

The study found that both methods enhanced working memory, which helps us with recall for every day activities.

Eliza Sullivan
January 20

Feeling Stressed? 3 RD-Approved Tricks To Calm Down, Stat

You may not be able to change the weather or magically dissolve traffic, but these three tips will help you stay calm—no matter what.

August 18 2017