16375 results for

This Is The Sexiest Word In The English Language

The one word I most feared became the key to my life's most meaningful transformation.

Michelle Dempsey
March 10 2017

How Experiencing An Indian Cremation Ceremony Changed My Life Forever

"Bells chime, people chant, prayers broadcasted over a loudspeaker vibrate in my bones. It's dusk. The air is thick; the sun is setting. Pinks, blues,...

Andrea Bogart
January 15 2017

I Stopped Wearing Makeup & Here's What Happened

I'm not against women who feel it necessary to wear makeup every day. I get it; I used to be one of them. It's really hard to step out of the house...

Chau Le
December 18 2016

3 Ways Yoga Transformed Me (From The Inside Out)

"There’s a kind of peace and assurance that comes when, by gentle consistency, you accomplish what you were previously unable to achieve."

Brittany Jackson
September 6 2017

How To Be Single Without Being Lonely (According To A Relationship Therapist)

Have you ever thought that if you don’t find a partner with whom you deeply connect, you'll be lonely your whole life? You can still experience the...

Margaret Paul, Ph.D.
September 5 2017

How I Used Meditation To Beat Addiction & Heal My Anxiety

"My constant state of worry was taking a massive a toll on my hormones, my immune system, and my overall well-being."

Desiree Pais
October 18 2016

The Simple Shift That Will Make You Appreciate Every Day

If you want to transform your common days, try this simple shift, and appreciate a new sense of wonderment and excitement about life.

Patricia Thompson, Ph.D.
January 7 2017

I Don't Actually WANT To Think I'm Great

We all dislike hearing sharp criticism, but it can also be hard to hear praise.

Samantha Sutton, PhD
January 2 2013