10244 results for

Why Giving Up Hope For My Addict Son Was The Best Decision I've Ever Made

"I am the father of an addict. It’s a painful thing to say out loud. But it needs to be said."

An anonymous father
July 29 2017

The 15-Minute Morning Routine That Keeps Me From Hitting The Snooze Button

I conquered my snooze blues by taking 15 minutes for three key morning moments.

Machel Shull
August 3 2016

Fight the Flu With These 4 Herbs

We're in the middle of a very aggressive flu season.

Alejandra Carrasco, M.D.
January 16 2013

The Secret To Healing (That No Therapist Ever Told Me)

"Just as doctors in medical school are not taught about what creates physical health, therapists—at the time I was in school—weren't taught about what...

Margaret Paul, Ph.D.
August 8 2016

I Have Bipolar Disorder. Here's How I Stopped Letting It Define Me

"My bipolar disorder colored every relationship I had. It was the filter that people saw me through. Truthfully, at that time, it was the filter I saw...

Lauren Polly
August 18 2016

6 Things Everyone Should Know About Acid Reflux

You've probably heard of acid reflux and its classic symptom, heartburn. But did you know that acid reflux can cause problems not just in your...

Thinking Of Changing Birth Control Methods? You Need To Know This First

What you need to know before you go off the pill, including how to time it and how to reduce symptoms like acne and irregular periods.

Jolene Brighten, N.D.
February 2 2019

This Is The Next Wave Of Smudging — No Matches Required

Think of them like your spiritual hand sanitizer.

Emma Loewe
August 31 2018

Why You're The Expert On Your Health

CEO of SmartyPants vitamins, Courtney Nichols Gould, explains why nutrition science is so confusing and and so often mis-reported. She breaks down how...

mindbodygreen
September 30 2014

This Jade Crystal Massage Will De-Puff Your Whole Face

It takes only a few minutes, it improves your skin function, and it helps your products work.

Alexandra Engler
October 11 2016