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PAID CONTENT FOR Fabletics

6 Stress-Busting Activities That Every Busy Person Needs To Know About

Foam rolling & wellness expert Lo Roxburgh shares her favorite tips for living with ease, from waking up to a rebounder to afternoon meditation.

Lauren Roxburgh
October 11 2016

If You're Going To Redesign One Part Of Your Home, Make It This One

It's the last thing you see before you go to bed and the first thing you see when you wake up.

Emma Loewe
May 16 2019
PAID CONTENT FOR The Vitamin Shoppe

This Energizing, 6-Move Workout Fires Up Your Whole Body In Seconds

Ready to warm up your muscles and get your heart pumping?

Krista Soriano
March 2

9 Books To Inspire You To Create The Happiness You Deserve

Struggling to find the courage to leave that snuggly comfort zone? Maybe you have a goal you’ve wanted to tick off your bucket list for a while, but...

Emma Mildon
October 17 2015

Here Are The 10 Types Of Meditators: Which One Are You?

As a meditation teacher, I’ve often marveled at how varied people’s meditation experiences are. For instance, there is the “The Strategic Meditator.”...

Light Watkins
December 23 2015

3 Practices That Can Enhance Any Spiritual Journey

A legendary spiritual teacher names his all-time favorite practices.

Ram Dass
December 3 2017

This Guided Meditation Will Help Boost Your Resilience & Your Energy

It's a yoga nidra, and it has a very special musical element, too.

Lindsay Kellner
June 28 2018

Win This Week's Virgo New Moon With These 3 Crystals

Earthy stones to help you capitalize on all the extra-organized energy in the air.

Ashley Leavy
August 28 2019

How I Meditate: Yogi & Author Kathryn Budig

Kathryn Budig is an international yoga teacher and writer and the author of the new book Aim True. Find out how she meditates every day.

Kathryn Budig
March 27 2016

6 Lessons I Took Away From A Year Of Heartbreak

"Trust that what you know and where you are is exactly what you need at any given time."

Alyssa Moeller
June 6 2017
PAID CONTENT FOR Burt's Bees

The Morning Skin Care Routine That Made My Sensitive Skin So Glowy

Keep breakouts at bay with this 5-step morning skin care routine.

Alicia Archer
June 12 2018