9780 results for

Your Pelvic Floor: How It Can Help You Reduce Stress & Improve Gut Health

There's a lot you can do to release stress and improve the health of your pelvic floor.

Lauren Roxburgh
May 28 2019

Spring Has Sprung! 5 Ways To Refresh Your Mind, Body & Spirit

You clean out your closet—why not take inventory of your relationships, too?

Laney Zukerman
April 8 2017

So You Want To Learn Reiki? Read This First

A newly minted Reiki practitioner tells all.

Anne Marie Crosthwaite
September 2 2017

5 Things You Need To Know Today (June 22, 2018)

Including the important back story behind Snapchat's new filters.

Emma Loewe
June 22 2018
PAID CONTENT FOR Weleda

Try This Simple Gratitude Practice Whenever You Start Something New

Start the new year by grounding yourself in this self-care ritual.

mindbodygreen
November 18 2018

Your Weekly Horoscope Is Here: What's In The Stars For You?

​Happy Zodiac New Year! Under this solar spell we'll all feel a sense of renewal—fired up with initiative and eager to take on fresh experiences.

The AstroTwins
March 20 2017

I Tried Kundalini Yoga. Here's Everything You Need To Know

If you think Kundalini is anything like your standard yoga class, think again.

Leigh Weingus
July 7 2016

6 Ways To Hone Your Healing Gifts This Pisces Season

The zodiac's deep-diving fish directs attention to what lies beneath.

The AstroTwins
February 19

A Navy SEAL's Morning Routine To Stay Focused & Feel Great All Day

Here are the six steps to developing and following this power ritual.

Mark Divine
September 21 2015

How Yoga Made Me A Better Parent

My wife and I are the proud parents of six beautiful children. Raising six kids in this day and age is challenging, to say the least. We love each...

Gerald Saluti
May 14 2014

My Journey Into Motherhood Was Filled With Grief — Here's How I Found Joy

"Love always walks hand in hand with impermanence. All human stories of love are the stories of loss, eventually."

Anne Cushman
May 6 2019

Everything You Wanted To Know About Kundalini: The Breathwork, Meditation, Sound Codes, And More Explained

​In this video, Guru Jagat explains what Kundalini yoga is, how it's different from regular yoga, and leads a large group through breathwork,...

mindbodygreen
June 29 2018
PAID CONTENT FOR Amazing Grass

Your Morning Checklist: 9 Health Hacks This Wellness Expert Is Crazy About

Peep this busy blogger and yoga teacher's must-steal health hacks, from greens powder and full-fat coffee, to intuitive movement and walking breaks.

Jordan Younger
April 5 2017