6094 results for

Minimalist Makeover: How Simplifying Your Life Will Bring You Major Happiness

In today's age of tiny homes, Soylent, and capsule wardrobes, you don't have to look far to see minimalism's touch.

Emma Loewe
November 14 2016

Have You Heard Of Gastroparesis? It Could Explain Your Bloating, Nausea & Pain

Gastroparesis: Here's what you need to know about natural treatment options, including diets and supplements.

Marvin Singh, M.D.
October 22 2018

How To Detox For Your Body (According To Ancient Traditions)

Detoxing is an ancient process that dates back as far as written history.

Adriana Ayales
September 14 2016

Well Read: The 5 Books You Won't Be Able To Put Down This July

An unflinching look at sex in the modern world and a meditation on the Jim Crow South.

Liz Moody
July 4 2019

5 Tricks For People Who've Tried Everything But Still Can't Meditate

You just can't meditate. You want to, you've tried to, but you just can't seem to switch the brain off or relax enough. You know how good meditation...

Tina Bindon
July 13 2014

How Meditation Finally Taught Me To Trust Myself

"It was as if I could see well beyond the horizon line—not necessarily to specifics but to a knowingness that I should follow my inner guidance."

Light Watkins
October 21 2016

A Mental Trick For Tapping Into Your Sexual Energy

Yep, meditation can actually make you a better flirt. Here's how.

Biet Simkin
May 8 2016

How Meditation Can Change Your Sex Life

As a sex therapist, I see a lot of women who walk through my doors and explain that they simply don’t understand what all the fuss is about sex....

Gia Ravazzotti
July 28 2014

20 Wellness Books Worth Reading In 2016

We at mbg make it our business to sift through the latest, greatest, and even the not-so-great health and wellness tomes, and bring you only the best...

Allison Daniels
January 15 2016