9805 results for

7 Affirmations To Heal & Balance Your Chakras

When the chakras comes into greater alignment, all aspects of life can come into greater alignment as well.

Hayley Mermelstein, LAc
January 30 2015

Not Sure What To Do With Your Crystals? Try These 6 Simple Rituals

This beginner's guide to crystals will get you started.

Lisa Butterworth
March 26 2019

The Small Tweaks That Made This Olympian's Diet Gold-Medal Worthy

Take this Olympian's advice and start following your dreams!

Gretchen Bleiler
May 2 2018

How Traditional Chinese Medicine Can Help Prevent Heart Disease

Heart disease is a major public health crisis in America. According to the American Heart Association, heart disease is the leading cause of death in...

Daniel Hsu, DAOM, LAc
February 20 2015

10 Things You Need To Know Today (September 26)

The top wellness news for September 26, 2016, including Emma Watson's new video campaign, Obama's latest warning on climate change, and the results of...

Emma Loewe
September 26 2016

8 Things That Happened After I Meditated For 100 Days

I meditated every day first thing in the morning without taking a day off for the entire duration.

Kyle V. Robinson
April 20 2015

7 Types Of Subtle Experiences That Can Develop Into Micro-Traumas

Not all trauma comes from big, huge events in our lives. Sometimes it's more subtle.

Julie Nguyen
March 26

4 Methods of Stress Relief to Match Your Personality

While many burnout risk factors have to do with work conditions and lifestyle, your response to stress can intensify your experience, making you more...

Sarah Starr
April 4 2012

The 7 Best Ways To Alkalize Your Body — And Why It's The Key To Immunity & Overall Health

A combination of lifestyle and diet that can make the biggest impact on our pH levels—here's why that matters.

July 12 2017