9802 results for

What You Need To Know About Sound Healing

Sound healing is meant to move you from imbalance to balance.

Nate Martinez
February 19 2015

A Powerful Portal Will Make This New Year's Day Great For Manifesting

Pisces energy means it will be an invitation to release.

The AstroTwins
December 29 2019

Why You Should Never Cut Out Of Your Yoga Class Early

If you have practiced yoga with an instructor, you have likely heard him or her say that the final relaxation pose (savasana or corpse pose) is the...

Ahlia Hoffman
September 27 2015

How Buddhism Can Lead To A More Balanced Life: A Psychologist Explains

I never thought that my training in clinical psychology would one day leave me hunched over charts detailing the meditation of monks in India about...

Beth Jacobs, Ph.D.
August 28 2017

How Meditation Can Help You Get Calm, Relaxed, Healthy & Happy

Want to calm your mind, relax your body, improve your health, and live a meaningful and happy life?

Charlie Knoles
August 6 2013
PAID CONTENT FOR Charlotte's Web

Is It Menopause, Or Could It Just Be Adrenal Fatigue?

These two very different hormonal imbalances can have some the same symptoms!

Wendie Trubow, M.D., MBA
August 30 2017

5 Quick Ways To Finally Put An End To Impostor Syndrome

Because you don't deserve to feel like a fraud.

Jamie Graber
March 6 2018

A Foolproof 3-Step Plan For Healing A Broken Heart, Fast

When we allow ourselves to feel the discomfort, we heal faster and more elegantly.

Emily Fletcher
April 26 2016

5 Tips To Create An Evening Routine For Great Sleep

Most people recognize the need for bedtime routines in children, but so often forget to honor the need for these routines as adults.

Paula Watkins, PhD
June 1 2015
PAID CONTENT FOR Integrative Therapeutics

The Scientific Reason Mornings Feel So Stressful (And What You Can Do About It)

Eight stress-reduction techniques that might just turn you into a morning person.

Maridel Reyes
November 6 2019

I Had Postpartum PTSD. Here's How I Healed

"I was supposed to feel nothing but gratitude, but all I felt was panic and terror. Childbirth hadn’t been blissful at all."

Pam Butler
April 28 2018

Do-Anywhere Grounding Techniques To Fight Stress & Bolster Your Immune System (Because Winter Is Coming)

"I loved my job. I loved to feel physically capable. I loved being a mother. And because I was 'good' at it all, I thought I was supposed to do more...

Jillian Pransky
October 25 2017