4128 results for

How To Stay Present Even When You Feel Like You Can't

If I had a dollar for every time someone has mentioned Eckhart Tolle’s The Power Of Now recently, I’d be buying every MindBodyGreen reader a big green...

Katie Manning
April 17 2013

3 Renowned Yoga Teachers On Why They're Wearing White For Yoga

Editor's note: On September 2, 2015 in NYC, Central Park's Great Lawn will be adorned by 10,000 yogis dressed in white. The Lolë White Tour is a free...

mindbodygreen
August 30 2015

How To Have A Healthy Relationship When You're Chronically Ill

Many distraught individuals suffering from serious illnesses have spilled their hearts to me. For the vast majority, their fading romantic ...

Shelley M. White
June 10 2014

Why Self-Care Is The Least Selfish Thing You Can Do

Plus, five ways to round out your own self-care practice.

Jennifer Freed, Ph.D.
October 9 2016

There's Now Proof That Social Media Really Does Cause Depression. Can We Fix It?

Here are 6 refreshingly creative ways to have a healthier relationship with social media.

Kelly Gonsalves
November 14 2018

30 Days Of Self Care: Your Guide

Remember, self-care isn't a guilty pleasure; it's an important part of your wellness.

Danielle Orner
August 16 2015

How To Cast New Moon Wishes + Make Them A Reality

You've been wishing on the moon since you were a kid — but these rituals may be just what you need to make those wishes come true!

Ariana Palmieri
October 1 2016

Why Some People Thrive & Others Barely Survive During Tough Times

Why are some people able to tolerate and bounce back from hardship easier than others? Is it genetics? Are they hard-wired that way?

An Environmentalist's Guide To The Midterm Elections

Do you know where your reps stand on climate change?

Emma Loewe
November 4 2018

15 Healthy Shortcuts That Actually Work

If you think you're too busy or don't have time to make healthy lifestyle changes, I totally get it! I have kids, a demanding job, etc. What I've...

Amy Shah, M.D.
October 12 2013

How To Know If You're Ignoring Your Intuition: A Psychic Explains

"If you aren't in touch with your intuition, you can't live at your highest potential."

Tanya Carroll Richardson
September 26 2016

Go On A Digital Detox With These 6 Steps

It is time for a Digital Detox. Yes, you read this correctly ... on your digital device. After likely months and years without stopping to take some...

Lauren Imparato
November 30 2014