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7 Things You Need To Know Today (January 23)

All the wellness news you need to know today, including the healthy upside to your dark sense of humor, a sweeping asthma misdiagnosis, and a...

Lindsay Kellner
January 23 2017

Is Cheating a Deal-Breaker? Here's What 5 Real Women Have To Say

Infidelity isn't always as black and white as it seems.

Leigh Weingus
October 13 2017

The Parenting Trick You Should Steal From The Happiest Country In The World

"Hygee" is one of the keys pillars of the Danish parenting model.

Jessica Alexander
August 9 2016

Take A Peek At Target's Ambitious New Climate Goals

The retailer made a big announcement this week.

Emma Loewe
October 21 2017

5 Easy Yoga Poses That Will Help Improve Your Balance & Stability

Finding balance can be difficult—but it doesn't have to be.

Abi Carver, NASM-CPT
October 8 2019

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

Ilene Ruhoy, M.D., Ph.D.
January 14 2019

These Are The Best Healthy Cookies You Can Buy

Grain-free, filled with protein, free from weird additives—we've found the best of the best.

Liz Moody
February 22 2018

The 5 Koshas Helped Fuel My Spiritual Evolution — Here's How They Can Help You

All five of the koshas are activated whenever you do asana.

Seane Corn
September 6 2019

6 Feasible Steps To Reverse Diabetes Naturally (Or At Least Manage It)

Take charge of your pre-diabetes or diabetes diagnosis with these lifestyle changes

Kayleigh Roberts
January 17 2019