8148 results for

How Sephora Became The Unlikely Leader Of Clean Beauty

The story of how a little green seal started something big.

Alexandra Engler
October 16 2019

I'm A Cancer Survivor. Here's How I Brought An Integrative Approach To My Conventional Treatment

Today, I’m an 18-year brain tumor survivor. My journey has been amazingly transformative as a brain tumor patient, woman, and human being. As I...

Jeannine Walston
May 17 2016

5 Amazingly Healthy (and Delicious) Hot Drinks To Keep You Warm This Winter

What better way to enjoy winter than with cozying up with a nice, hot cup of something delicious?

Jasmin Bedria, CPT, CNS
February 12 2013

OM: What Is It & Why Do We Chant It?

Taking a look at the mysterious mantra.

Sam Saunders
January 30 2013

6 Things I Learned About Mental Toughness From Competitive Figure Skating

In a past life, I was a professional figure skater. One of the most important members of my "team," which included coaches, choreographers, off-ice...

Katrina Hacker
October 17 2014

The Secret To Finding "The One"

We're all on a mission to find "The One." That perfect partner who makes us feel enlightened, happy and whole from the inside-out.

Shelly Bullard, MFT
October 16 2014

11 Fascinating Facts About Breathing

I recently learned some amazing facts about breath and how it can completely transform your life!

Amy Landry
May 10 2012

13 Ways To Keep Your Cortisol In Check

Don't let the holiday season be a source of disease-inducing stress responses. Give yourself the gift of internal stillness instead.

Lissa Rankin, M.D.
December 16 2013

Effective Language for Yoga Teaching

Language is an important piece of yoga teaching.

Karen Fabian
December 29 2011

Why You Shouldn't Hack Your Life: Rich Roll

Sure, it's trendy to hack your life, your diet, or your job. But ultra-endurance athlete Rich Roll says focusing on quick fixes actually diminishes...

mindbodygreen
July 20 2014

Yoga Reduces Chronic Pain in Women

New study reveals connection between yoga and chronic pain

mindbodygreen
July 28 2011

Journey Through Yoga Guilt

Realizing that the word "practice" has no deadline, no destination.

Erin Lewis
September 1 2011

THIS Is Why You're Not Losing Weight

"I got on the scales, and … nothing," a frustrated client will occasionally tell me. When you fully commit to something, you expect consistent...

JJ Virgin, CNS, BCHN
October 10 2014

How To Survive Mother's Day Without A Mother

This spring marked 10 years since I lost my mother. I mean lost in the literal sense: One day she didn’t show up to work, and my family spent the next...

Lindsay Harrison
May 7 2016