8175 results for

Top 5 Veg-Friendly Football Stadiums

The most vegetarian-friendly football stadiums, according to PETA.

November 15 2010

10 Ways Yoga Teachers Can Connect to Their Class

In classes where we feel like we’re connecting to the people, it creates a positive feedback loop and we, in turn, feel good.

Karen Fabian
October 4 2012

A Simple Calming Exercise You Can Do Anytime, Anywhere

Stress, anxiety, and sleeplessness are frustrating problems. Most of us have experienced times when our minds race, we feel panic rising, or we find...

Cathy Cox
October 28 2013

Get Great Posture in 5 Easy Steps

Within weeks, your posture, and hopefully any associated pain, will improve with lasting results.

Shanda Packard
December 15 2012

How Exercising Less Helped Me Lose Weight

It wasn’t until I totally overhauled my approach to both exercise and diet that I found success.

Jamie Mendell
October 13 2013

7 Healthy Dinner Ideas For When You're Broke + Just Can't

What mbg editors (aka the healthiest people ever) eat.

Liz Moody
October 9 2017

10 Ways to Manage and Heal Your Skin

From standard acne, to eczema, to psoriasis, to mysterious red bumps that no one seems to be able to diagnose, dermatology is a hot topic.

Dr. Julie Hara
October 15 2012

My Anxiety Is Never Going Away — Here's Why It Keeps Me Healthy

I had my first anxiety attack at the age of 14. Over the next 12 years, we had what I would call an "on-again, off-again" relationship.

Quentin Vennie, E-RYT 200
November 15 2015

How I Healed When My Cushy Desk Job Made Me Sick

If you're finding yourself feeling physically unwell at work, you don't have to put up with it.

Lee-Sean Huang
November 3 2014

Why Exercise and Burning Calories Won't Help You Lose Weight

The veil has been lifted on the fat free craze, fad diets are losing steam, and now it's time to tackle the exercise myth.

Tara Stiles
June 13 2012

Why You Should Be Open to New Yoga Practices

Because what's life without a little variety, right?

Jackie Leavitt
March 16 2012