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People come to yoga for many reasons - stress reduction, pain relief, or a desire to improve health ... But this is definitely a new one...
Is your glass-a-day habit helping or hurting you?
It’s not often that I see women who look like me on the cover of yoga magazines, but I can always find women with bodies like mine in museums.
The best hikes, beaches, and healthy eats the city has to offer.
Lisa Mosconi, Ph.D., has spent years researching the question.
Here are nine ways to make yourself big, bad, and brave—and embrace the risk-taking prowess that made this sign famous.
It really helps.
Challenging poses are in your future
It's all about community.