8162 results for

Why Does Yoga Make Me Cry?

I used to be afraid of taking yoga classes in a group setting. Not due to my form. Not because I felt insecure about my practice, but because at some...

Tiffany Hill
April 15 2013

How To Differentiate Yourself As A Yoga Teacher

If you want to stand out in the crowd that is the yoga industry, how do you do it?

Karen Fabian
December 19 2012

How To Sneak Veggies Into Dessert

Most people know that eating a wide variety of fresh fruits and vegetables is key to attaining well-balanced nutrition and maintaining a healthy body....

Sophie Jaffe
November 17 2014

James Cameron Credits Yoga with Helping Him Fit Into Ridiculously Tiny Underwater Sphere

People come to yoga for many reasons - stress reduction, pain relief, or a desire to improve health ... But this is definitely a new one...

Jason Wachob
December 5 2012

How Crossfit Changed this Yogi's Life

Remember that blissful feeling you had the first time you walked out of a yoga class?

Debbie Steingesser
December 4 2012

Thick Thighs, Wide Hips & Large Breasts: How I Learned To Love My Museum-Worthy Body

It’s not often that I see women who look like me on the cover of yoga magazines, but I can always find women with bodies like mine in museums.

Gigi Yogini
February 22 2013

6 Steps To Find Peace After A Painful Breakup

I married someone I thought I'd be with forever. Twelve years, one massive mortgage, three kids, a dog, eight guinea pigs, and four fish later, my...

Emma Michelle Dixon, Ph.D.
November 14 2014

How Aussies Do Wellness: Your Healthy Travel Guide To Sydney

The best hikes, beaches, and healthy eats the city has to offer.

Fern Olivia
October 13 2017

What Tonight's Rare Astrological Convergence Means For You

Here are nine ways to make yourself big, bad, and brave—and embrace the risk-taking prowess that made this sign famous.

The AstroTwins
June 20 2016

How Cooking Can Change Your Life

Skip breakfast. Grab a coffee. Go to work. You already feel tired and it's not even noon. Grab another coffee. Buy a sandwich. Eat it quickly. Go back...

Adam Hart
November 13 2014

Make Your Own Gluten-Free Protein Bars

Nothing compares to a homemade nutritious snack!

Gilda Mulero
June 24 2011

Why I’m Ditching Sleep For Yoga

I get a LOT of sleep. Probably way too much for a 32-year-old woman. The truth is, I love to sleep. I love to snuggle under my covers, with an eye...

Rebecca Seed
April 11 2013