8148 results for

The #1 Habit That Makes You Bad At Dating

If she twirls her hair twice, does that mean she's interested in me?

Shawn McKibben
December 18 2014

I Tried A Weighted Blanket To Help With Anxiety: Here's What Happened

Does this nighttime accessory really help with mental health?

Lindsay Kellner
November 16 2017

Yes, You Can Treat Arthritis Naturally. Here's How To Decrease Inflammation & Pain

"After years of working with patients, I realized a few key things about osteoarthritis."

Susan Blum, M.D., MPH
November 16 2017

11 Ways To Appreciate Your Life A Little More

I love this time of year. The holiday season reminds us all of the importance of family and of counting our many blessings. Whenever we tap into the...

Fauzia Burke
December 17 2014
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

This Fitness Pro's 8 Secrets To Recovering From Any Workout

Is your hard work at the gym paying off?

Kenny Santucci
November 14 2017

The #1 Communication Trick To Deepen Your Relationship

Handling these difficulties well could be the difference between a successful resolution and a knock down, dragged-out fight.

Patricia Thompson, PhD
December 16 2014

How I Learned To Tell My Absolute Truth

I teach my dad a lot of yoga, which we are all starting to believe is an excellent compliment to the treatment plans and routines that keep his...

Janna Leyde
March 14 2013

10 Yoga Poses For Long, Sexy Legs

Yoga poses designed for long, lean legs.

Julie Wilcox, MS
December 21 2014

2010 Gift Guide: Kathryn Budig

What Budig wants to give and receive this holiday season.

Kathryn Budig
November 30 2010

3 Reasons You Should Have a Home Yoga Practice

Soon you’ll be in tune with your body and your practice in ways you wouldn’t have imagined before.

Aimee Hoefler
October 9 2012

Use Yogic Breathing To Calm Down In 6 Seconds

I was trained by the Sivananda Yoga Vedanta in India, where my teachers told me that the secret in pranayama was in the exhalation, not the...

Melissa Mak
June 6 2013

How Making My Wardrobe 37 Pieces Totally Changed My Life

What I learned from the experience and about myself was surprising, refreshing and, I believe, would benefit anyone — packrats and ardent minimalist...

Ashlee Piper
April 20 2015