8332 results for

Is Conscious Uncoupling An Excuse To Give Up?

There's been a great frenzy in the media recently about the concept of "conscious uncoupling" generated by Gwyneth Paltrow and Chis Martin announcing...

Sheryl Paul, M.A.
April 2 2014

10 Things You Need To Know Today (July 30)

1. Dr. Seuss has a new book out!

Jason Wachob
July 30 2015

Dear America: Yoga Is Not A Sport

Yoga isn't about reaching a "There." It's not about how to learn to get your heels to touch the ground when you're in Down Dog. It's not about how to...

Dulma Altan
December 30 2012

What I Wish Everyone Knew About Autism

This epidemic will continue to grow unless we in the medical field are willing to be courageous and change our current mindset.

Stephen Cowan, M.D.
April 1 2014

3 Yoga Poses For Improved Digestion

Proper digestion has the ability to make or break one’s holistic wellness. Digestion is the nucleus of our energy regulation, and we don’t operate...

Sara Courter
April 16 2013

Why You Don't Need To Suffer To Get What You Really Want In Life

I have a client who's more than a little attached to winning an Oscar. She dreams about her acceptance speech, and what her life will be like...

Emily Fletcher
April 16 2015

The #1 Reason Why People Don't Change

With all our access to life-changing learning via technology, why don't people take advantage?

Sheryl Paul, M.A.
July 28 2014

Veggie Tacos With Green Onion Ties

Our friend, and one of the coolest yogis on the planet, Tara Stiles, lends us a recipe from her long-awaited cookbook, Make Your Own Rules Diet.

Tara Stiles
December 3 2014

8 Fun Ways To Teach Your Kids The Value Of Water

Whether you live in California where the drought is said to be the worst in 1,200 years, or Boston where the all-time snowiest winter is about to melt...

Dr. Diane Lewis
April 14 2015

Q & A with Greg Alterman: Alternative Apparel Founder & Yoga Junkie

Greg Alterman talks about his yoga practice, the creative process, AA's Alternative Earth Collection, and more.

Jason Wachob
December 1 2010

A Look at How Yoga Became a Tool for Women's Empowerment and Activism

"Yoga is one of the most politically subversive activities of our time.”

Melanie Klein
December 12 2012