24014 results for

Why Taking Charge Of Your Own Pleasure Is The Ultimate Act Of Self-Care

"A lot of women don't reach climax because their bodies stay at a point of tension, without breaking through to the other side to the release of...

Psalm Isadora
December 16 2016

How This Woman Used Yoga To Build Mental Strength & Fall In Love With Her Body

"Every day I'm a little less ashamed of my big belly and have a little more trust in my tiny wrists."

Leigh Weingus
August 22 2017
PAID CONTENT FOR Manitoba Harvest Hemp Foods

Meet Your New Favorite Protein-Packed Breakfast Bowls

Check out these three assemble-and-go breakfast bowls that will hit every craving and keep you satisfied all day long.

mindbodygreen
August 8 2019

5 Poses To Take Your Yoga Practice Up A Notch

After practicing yoga for a while, no matter how devoted you are to a style or practice, your body and mind need a change to continue to gain...

Jessi Andricks
September 20 2015

5 Ways Breathwork Can Support A Mindful Pregnancy

How breathwork can help your body create another body

Ashley Neese
September 23 2018
PAID CONTENT FOR Banza

Can Comfort Food Be A Healthy Dinner? (You'll Love This Answer)

Plus, a pasta recipe you'll want to put on regular rotation.

Krista Soriano
February 18

What Is The Mycobiome? A Gut Expert Explains How To Optimize Our Fungi

Consider the mycobiome a new (and just as important) player in terms of gut health.

Jason Wachob
February 6

How To Improve Your Metabolic Flexibility, According To This Surgeon

You may be used to hearing of a "slow" versus "fast" metabolism—but what about a flexible metabolism?

Christina Coughlin
January 28

12 Reasons Men Should Do Yoga Every Day

It's time to get your downward dog on, fellas.

Patrick Banks
January 15 2017