15062 results for

35 Unexpected Life Lessons I've Learned In 35 Years

Today is my birthday. It seems like a good time to reflect. I've had some amazing life experiences, but learning from these experiences has been...

Shannon Kaiser
March 11 2016

22 Life-Changing Lessons From "The Motivation Manifesto"

Have you ever read a book and wished you'd written it yourself? For me, that book is Brendon Burchard's "The Motivation Manifesto" — a compelling...

Laura Di Franco, MPT
March 3 2016

Unhappy & Don't Know Why? It Could Be One Of These Reasons

We all experience moments of insecurity, frustration, stress and depression. If you feel down and out it could be from your habits or beliefs. Here...

Shannon Kaiser
December 29 2014

How Green Tea Extract Can Help You Control Your Appetite & Reach Your Happy Weight

Moral of the story: It works, but you need to pair it with other holistic changes too.

Joni Sweet
September 30 2018

Why It's Not Selfish To Put Yourself First (Especially If You Have Kids)

I told the truth and got into trouble. During a recent podcast interview the host asked me how I balance family and work obligations. I told her that...

Alexandra Jamieson
June 29 2014
PAID CONTENT FOR Blue Shield of California

10 Successful Women On The Best Mental Health Advice They've Ever Received

Here are the best pieces of mental health advice we’ve gathered from some of today’s leading female voices.

mindbodygreen
May 25 2017
PAID CONTENT FOR Pacific Foods

Elimination Diet Too Intimidating? Give Up Just This One Food For Major Results

Not ready to do a deep dive into the elimination diet? Just ditch dairy for a major change.

Katie Lemons
August 22 2017

5 Signs You Have A Healthy Menstrual Cycle

Start paying attention to the many indicators of a healthy cycle now.

Nicole Jardim
November 6 2014
PAID CONTENT FOR AVEENO®

How A Beauty Minimalist Gets Her Natural Glow

See how this beauty minimalist gets her radiant glow...hint: It's not just that Hawaii sun.

Mona-Jane Hannemann
April 20 2018

How To Declutter Your Whole Life For More Joy, Ease & Creativity

For those times when looking at your schedule is a major downer.

Dana Claudat
January 28
PAID CONTENT FOR Casper

9 Bedroom Hacks For A Better Night's Sleep

Upgrade your bedroom and optimize your sleep with these must-have items that'll turn your room into a sweet sleep cave.

mindbodygreen
June 30 2017

12 Inspiring Books To Ignite Your Spirit & Awaken Your Inner Yogi

Ditch your weekend plans. You've got a lot of reading to do.

Caley Alyssa
July 26 2017

How a Stressed-Out Yogi Learned to Slow Down

I kept telling myself it was necessary to ignore my health for the lifestyle I was going to have “some day.”

Rachel Zinman
October 11 2012
PAID CONTENT FOR Nuun Hydration