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PAID CONTENT FOR Natrol

What This Mom Of 5 Does To De-Stress When Meditation Is Not Enough

These 7 easy solutions (beyond meditation) will take you from stressed to blessed in just a few minutes.

Rebekah Borucki
August 23 2017

How This MD Gets Radiant & Youthful Skin (Yes, You Can Too)

If there's anyone who can convince you that beauty radiates from the inside out, let it be Ellen Vora, M.D.

Alexandra Engler
February 16

10 Signs You Have Small Intestinal Bacterial Overgrowth (SIBO)

Small intestinal bacterial overgrowth occurs when the bacteria in our gut get out of balance and overgrow. How do we get too much of some bacteria...

Amy Myers, M.D.
September 26 2013

These 5 Delicious Snacks Will Help You Get Your Daily Dose Of Veggies

This ingredient will help you get your recommended serving of green veggies.

Abby Moore
April 23

We Tried All The Turmeric Milks & These Are The Best

Stock up and start every day on an anti-inflammatory note.

Liz Moody
December 11 2017

An 8-Step Plan For Preventing Breast Cancer

Angelina Jolie, in her op-ed column in The New York Times, disclosed that she had a prophylactic double mastectomy. Jolie is the carrier of the BRCA1...

Aviva Romm, M.D.
May 19 2013

Really, Yoga's Not About Touching Your Toes

When most people learn that I teach yoga, the most common response I hear is, “I can’t do yoga, I can’t even touch my toes, I’m just not made for it.”...

Angelica Olstad
September 30 2013
PAID CONTENT FOR HUM Nutrition

Breaking: These Are The Natural Beauty Trends You Need To Know This Year

We're thrilled that the beauty industry overall is moving in a more natural direction.

mindbodygreen
September 18 2017

I Tried Intermittent Fasting. Here's What It's Actually Like

If you're thinking of giving it a try, you need to read this.

Dawna Stone
November 20 2017