15035 results for

This Secret Hack Lets You Get WAY More Avocado Bang For Your Buck

Save money, eat more 'cados. Sounds like a win to us!

Liz Moody
August 31 2019

The Top 3 Drinks That Calm Inflammation

Including one fruit juice you should definitely be seeking out.

Beat PMS! 5 Ways To Get Rid Of Bloating, Mood Swings & Food Cravings

As women, three out of every four weeks of the month, we're our regular selves and then ... that monthly time creeps up on us again. It can be...

Eileen Fedyna
August 5 2014

4 Things That Are Wrecking Your Gut Health

Many people don't realize that gut health can be influenced by more than just food.

Terry Wahls, M.D.
August 27 2016

7 All-Natural Tricks To Look Younger

If you reacted like most women (and even many guys), the first time you spotted a wrinkle, you immediately rushed out and bought hundreds of dollars’...

3 RD-Approved Ways To Drink Alcohol & Be Healthy

Jessica Cording, M.S., R.D., CDN, wants you to find what you enjoy most.

Jason Wachob
December 31 2019

An Intention-Setting Yoga Flow To Manifest Your Goals In 2020

Try this yoga flow to set your New Year's intentions and manifest everything that you want in 2020.

Claire Grieve
January 1

Yoga Nidra: Here's What You Need to Know

One hour of "yogic sleep" equals four hours of regular sleep.

Lindsay Kellner
June 8 2017

Gluten-Free Banana Pancakes

Healthy pancakes — say what?! This recipe relies on bananas, plant-based protein powder and egg whites to create a fluffy, balanced version of the...

Caroline Shannon-Karasik
February 24 2014