24015 results for

Why You Should Eat For Your Heart No Matter How Young You Are

Heart disease isn't something that suddenly becomes relevant as soon as we reach a certain age.

Rupy Aujla, M.D.
October 27 2019

5 Healthy Ingredients I Always Buy On Amazon To Make My Food Delicious

These hard-to-find ingredients are the secret to making healthy food way more delicious.

Liz Moody
September 19 2019

5 Hacks To Optimize Your High-Fat Diet

Take your high-fat diet to the next level.

Anna Cabeca, D.O.
September 30 2017

How An Intuitive Reading Can Help Answer Life's Toughest Questions

An intuitive reading is insight that doesn’t come from logic or inference. Instead, it comes from sensory information, tapping into the energy of...

Lloyd Burnett
March 12 2016

Your Diet Doesn't Matter If You Don't Consider These 5 Things

I believe in building bridges and finding common ground rather than building walls between groups. This is true of the multitude of nutritional advice...

Joel Kahn, M.D.
December 18 2014

Rejuvenate Your Skin With Facial Yoga (Infographic)

Skin care is more than skin deep. All of the good habits we've carefully established to keep our bodies healthy and happy — like a balanced diet,...

Marie Veronique Nadeau
March 21 2015

No Matter Your Curl Type, Here Are The Best Styling Products

They help tame frizz, control volume by amplifying it or toning it down, allow for hold, and do so many more wonderful things.

I'm Trying To Become An Actively Helpful Person

On a recent trip to Aspen, I took a day to ski by myself. It was the second day of the trip, and I was determined to ski at my own pace and soak up...

Katie Devine
April 4 2013

A High-Protein & Foolproof Bread Recipe

Fifteen minutes of prep will give you bread that's actually good for you.

Scott Christ
December 18 2016

7 Signs You're Not Getting Enough Magnesium

Are your chocolate cravings so intense that you feel like it screams your name? Do you ever jump out of bed in the middle of the night because of a...

7 Types Of Subtle Experiences That Can Develop Into Micro-Traumas

Not all trauma comes from big, huge events in our lives. Sometimes it's more subtle.

Julie Nguyen
March 26

I'm A Doctor — Here's How I Reversed My Fatty Liver & Acid Reflux With Integrative Medicine

"I changed the way I practice medicine and reinvented myself as a physician, and I’ve never looked back."

Marvin Singh, M.D.
August 1 2018