15029 results for

Always Groggy In The Morning? You Might Be Missing Quality REM Sleep

Quality REM sleep is essential to achieving restful and restorative sleep.

Sarah Regan
September 12

This One-Day Diet Will Eliminate Acne + Give You Clear, Glowing Skin

Including why you should reach for chocolate when a breakout does strike (no, really!)

Liz Moody
March 14 2017

Heartbreak Isn't All There Is. Here's How To Process Loss & Open Yourself Up To Love

We all have a story. It is the story of our past, our present, and the journey we are taking toward our future. Here's how to start learning to love...

Derek O’Neill
May 3 2017

PCOS: A Functional Doctor Explains What You Really Need To Know

Polycystic ovarian syndrome affects an estimated 10 percent of women — but there's a lot of misinformation out there about what it means and how it...

Robin Berzin, M.D.
February 12 2016
PAID CONTENT FOR Habit

I Completely Transformed My Health By Taking One Simple Test. Here's Why You Need To Try It, Too

"One-size-fits-all" diets don't work; here's how personalized blood and genetic testing can help you find the perfect way of eating for you.

Marie Reginato
May 31 2017

I'm An Empath + I Feel EVERYTHING. Here's What It's Really Like

"As early as elementary school I remember having trouble walking to school because I felt so sensitive to what everyone around me was thinking. Their...

Sydney Campos
December 26 2016

Could You Be Deficient In Vitamin K?

Learn about this underappreciated nutrient!

Joel Kahn, M.D.
September 3 2017

How To Fix A Broken Nail (Without Clipping It Off!): 3 Tips, From Experts

Yes, you can salvage a break and keep on track with your nail goals.

Jamie Schneider
August 16

13 All-Natural Moisturizers You Can Find In The Kitchen

Everything you need to know about these science-backed hydrators.

Alexandra Engler
January 23 2015