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3 Ways Snacking Is Actually Important For Wellness (No, Really!)

Here’s How To Make Snacking One Of The Best Daily Habits

mindbodygreen
July 31 2019

Good-For-Anytime Banana Creme Pie (Gluten-Free & Vegan!)

I recently found myself wanting a sweet treat that would satisfy me without making my blood sugar levels go AWOL and see me needing a nap an hour...

Nicole Perhne
June 14 2014

Quinoa Salad With Black Beans & Avocado

Wheat-free, gluten-free, high in protein, and low in calories - quinoa is often called a superfood.

Dawna Stone
December 18 2013

Stuck With Too Ripe Avos? Make This Chocolate Pudding

It's easy to make and will save you money!

Caroline Muggia
April 15 2019

Gluten-Free Nectarine Crisp + Sweet Thyme Crumble

This crisp is one of my favorite ways to take advantage of the beautiful stone fruits just coming into season.

Liz Moody
May 24 2015

Matcha Blueberry Crisp (Gluten-Free + Vegan)

A great example of how you can add more matcha to your dishes.

Miryam Quinn-Doblas
November 13 2015

6 Things You Need To Know Today (December 21)

All the wellness news you need to know today, including how pregnancy changes the brain, the next latte trend, and Google's renewable energy...

Gretchen Lidicker, M.S.
December 21 2016