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With the right preparation lentils can be a nutritious addition, even to a lectin-free diet!
It's vegan too.
You might think it's too much of a treat to be healthy. But it is!
Is that an endgame? Or an essential?
Get started kicking inflammation right away.
Good sleep isn't just about quantity; it's about quality, too.
What do you get when you cross a creamy coconut chia bowl with a tart açaí berry smoothie? The best of both worlds.
These put the sun in sunless tan.
Chances are you're making at least one of them.
Step away from the ice cubes and try these ancient tricks.
Here are 9 things an integrative psychiatrist recommends before antidepressants.
Did you know that some oils become toxic when heated?
You’ll be surprised at how easy it is to incorporate coconut oil into your daily beauty routine!
Including your new favorite dessert, and a perfect summer cocktail.
Nothing can fix split ends, save a trim, but these will help.
No, we're not using cauliflower, and I won't apologize for it.
The benefits of collagen peptides go beyond skin-deep.