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These 8 Foods Are Wreaking Havoc On Your Hormones

We thought one of these was a health food!

Liz Moody
March 24 2017

6 Natural Ways To Improve Your Digestion

Digestive problems may also negatively affect your body’s ability to absorb nutrients from the food you eat.


Have Your Pizza And Detox, Too (Recipe)

The word “detox” is often associated with juice fasts and stringent cleanses, but it doesn’t have to be so drastic. It’s far more important to create...

June 16 2015

10 Simple Ways To Stop Making So Much Trash

Trash is the worst! Recycling is better, but reducing waste is the best. And it’s crucial for the future of our children and the planet.

Andrea Randall
June 15 2015

Shop More Sustainably With These 4 Eco-Chic Tips

Today it's possible to find clothes that are modern stylish, comfortable and beautiful — and made in socially and environmentally responsible ways....

Marci Zaroff
June 12 2015

8 Ways Quitting "Fast Fashion" Can Lead To A More Mindful Life

A few years ago, I worked in the nonprofit sector and was passionate about being a “do-gooder.” But my social consciousness didn’t yet extend to my...

Sara Weinreb
April 2 2016

Blueberry & Chia Anti-Aging Smoothie Recipe

Legend has it that Juan Ponce de Leon searched his whole life for the fountain of youth, but perhaps the answer was right under his feet — in the...

Sara Vance
July 14 2013

Kale Salad With Cashew Cream Dressing

Recently, I had the privilege of being the first home cook featured at a new monthly series at Cómodo, a Brazilian restaurant in the West Village.

Aarthi Belani
January 3 2013
PAID CONTENT FOR Éclair Naturals

A Health Coach's Beauty Routine (That Has Nothing To Do With Food)

How gratitude, fizzy bath bombs, and coconut oil keep this best-selling author healthy on the road

Nikki Sharp
March 9 2017

My Husband And I Live In A Converted School Bus—And We've Never Been Happier

If you think your 1,000-square-foot apartment is small, try living in 200 square feet.

Julie Puckett
March 25 2016

Vegan Whipped Sweet Potatoes With Chipotle Aioli

Ah yes, Thanksgiving is right around the corner, and this is the time of the year where dinner plates become a topic of conversion, turkeys aren't so...

Kobi Kenzo
November 21 2013

10 Compelling Reasons To Try An Elimination Diet

In all my years as a functional medicine practitioner, I've never seen anything do as much for people's health as the elimination diet. From healing...