8354 results for

Super Greens Soup With Crispy Chickpea Croutons

This super greens soup is packed with an array of vitamins and essential nutrients. For one, broccoli has a long list of benefits including having a...

Alena Grahn
May 3 2015

The Holistic Sunday Ritual You Need For An Abundant Week

This very simple process created a massive transformation in my life. As a holistic wealth coach, I often recommend it to my own clients.

Leanne Jacobs, MBA
June 19 2016

4 Foods You Thought Were Evil But Are Actually Good For You: A Nutritionist Explains

For years, we were told that fats are really, really bad for us. Of course, now we know that's not always true. As a nutritionist, here are my four...

Meghan Telpner
February 18 2016

Wellness, Experiences & Travel Top mbg Readers' Wish Lists For 2018

In 2018, wellness, in all its glory, isn't just at at-home affair; it's waiting for you wherever you roam.

Elizabeth Inglese
February 5 2018

This Warming Body Oil Will Get Even Sensitive Skin Through The Cold Months

The winter season brings us cooler days and drier skin. Stay warm with DIY body oils—think of it as an early present that just keeps giving.

Jules Aron
October 21 2018

9 Nutrients You Need For Great Sleep + How To Get More Of 'Em

There are many factors that can influence a great night's sleep—but one of the most important is eating right. Here's what research shows about the...

Shawn Stevenson
March 15 2016

9 Ways To Overcome Emotional Eating

Emotional eating happens more often than you think. Here are nine ways to stop it in its track.

Dr. Susan Albers
October 10 2016

15 Little-Known Facts About The World's Most Magical Superfood

Did you know that the United Nations declared spirulina the best food for the future?

Naïby Jacques
February 2 2015

What A Day Of Plant-Based Eating Looks Like

What A Day Of Plant-Based Eating Looks Like.

Candice Kumai
November 3 2015

The 3 Best Sources Of Fat For Weight Loss, According To Functional Docs

Fat CAN help you lose weight, but only if you eat the right kind. Here's what you need to know.

Liz Moody
January 17 2019

Why Being Busy Is BS

Does life really have to be all that serious?

Emma Mildon
February 19 2017

Holistic Harvesting: What To Look For In Sustainable Skin Care

Here are the questions to ask yourself when shopping.

August 22 2019
PAID CONTENT FOR So Delicious Dairy Free