8472 results for

9 Signs Your Gut Is At The Root Of Your Health Issues + How To Heal

As a doctor specializing in functional medicine and gut health for almost a decade now, you’d think I grew up with a healthy, balanced digestive...

Vincent M. Pedre, M.D.
December 28 2015

12 Natural Remedies For ADHD To Try Before Medication

Did you know that ADHD has been linked to magnesium deficiency?

William Cole, D.C., IFMCP
August 16 2018

Get Your Sneaky Veggies In With This Keto-Friendly Zucchini Bread

If you're searching for a sneaky way to get in those greens, look no further—this sweet bread is loaded with flavor, and adding walnuts to the mix...

These Were The Best Gut-Healing Recipes Of 2017

Probiotic tonics, prebiotic soups, and so much more!

Liz Moody
December 5 2017
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We Already Love Olive Oil, But This Study Shows Why You Should Have It Weekly

New research finds that consumption of olive oil can seriously protect your cardiovascular health.

Elizabeth Gerson
March 10 2019

Pollution (Even While Inside) Can Cause Hair Dullness & Loss: What To Do

Air pollution has a significant impact on our scalp and, subsequently, our hair.

Rebecca Dancer
April 12

How Oil Pulling Can Change Your Life

The first time I ever heard about oil pulling, I wanted to gag. As if keeping mouthwash in your mouth for two minutes isn't agony enough. When I heard...

Hayley Hobson
December 12 2013

3 Foods That Helped Me Reduce My Cholesterol

When I was in my mid-twenties my cholesterol was through the roof. I was young and really had no idea just how much danger I was in until my doctor...

Adam Hart
October 4 2014

How To Detox For Your Body (According To Ancient Traditions)

Detoxing is an ancient process that dates back as far as written history.

Adriana Ayales
September 14 2016

How To Actually Drink More Water Every Day (Even If You Hate It)

As a nutritionist, people constantly ask me what's the best supplement, food, or superfood they should include to achieve optimal health.

Meghan Telpner
January 26 2016

Are These 5 Superfoods Totally Overrated?

Find out if coconut oil and apple cider vinegar really deserve their fame.

B.J. Hardick, D.C.
August 4 2017