19 results for

Warming Breakfast Soup Is The New Way To Start Your Day

We'll always love smoothie bowls, but breakfast soup is going to be BIG.

Elise Swartwood
January 11 2017

3 Mermaid-Approved Seaweed Recipes Packed With Essential Minerals

Seaweeds are incredibly nutrient-dense and delicious. Here are three ways to prepare them.

Elise Swartwood
November 12 2016

Probiotic Raspberry + Apple Cider Vinegar Tonic

Looking for a cleansing drink thats both tasty and beneficial? Look no further to this lovely liquid trend: shrubs!

Elise Swartwood
February 8 2015

Healing + Warming Vegan Chai

This warming, immune-boosting almond milk chai tea gets the blood flowing and the soul soaring!

Elise Swartwood
February 6 2015

Continue Your Detox With This Vitamin-Packed Spiced Almond Milk

This beautiful spiced almond milk will be a great addition to anyone's new year's detox plan!

Elise Swartwood
January 11 2015

Anti-Inflammatory Turmeric Truffles

Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory...

Elise Swartwood
December 22 2014

Raw Vegan Tiramisu

This is the prefect radical self-love treat for yourself, or a decadent night with friends dessert and comes together in no time (as long as you...

Elise Swartwood
March 29 2015

A 10-Minute Yoga Flow To Strengthen Your Whole Body

This quick yoga flow will help you find and lead your best life.

Elise Joan
April 6 2016

The Tantric Principles Of Conscious Lovemaking

"Learning and practicing conscious sex is like opening your eyes for the first time. You won't be able to close them or forget what you have seen (or...

Elise Carr
December 15 2016

Night Owls, Listen Up: This Sleep Tweak May Make You Happier & Healthier

Remember this next time that late-night Netflix binge comes knocking.

Emma Loewe
June 10 2019

From Calm To Tense, Here Are The Top 13 Emotions Music Makes Us Feel

We all know music can be emotional, but a recent study at U.C.-Berkeley has identified the key emotions associated with listening to music.

Christina Coughlin
January 7

You Can Stop Stressing About Food: Here's How

Yes, you can stop freaking out about food and really listen to your body. Here's how.

Elise Museles
March 24 2016

My Daughter Has Life-Threatening Food Allergies. Here's What It's Really Like

After my daughter was diagnosed with severe food allergies at 11 months old, every phase of life since has presented its own unique challenges. Eating...

Kim Hall
February 8 2016