20 results for


Probiotic Raspberry + Apple Cider Vinegar Tonic

Looking for a cleansing drink thats both tasty and beneficial? Look no further to this lovely liquid trend: shrubs!

Elise Swartwood
February 8 2015

Healing + Warming Vegan Chai

This warming, immune-boosting almond milk chai tea gets the blood flowing and the soul soaring!

Elise Swartwood
February 6 2015

Continue Your Detox With This Vitamin-Packed Spiced Almond Milk

Starting the new year with a detox is wonderful, though it makes me crave healthy treats even more! The trick: sweet potatoes. They won't spike your...

Elise Swartwood
January 11 2015

Anti-Inflammatory Turmeric Truffles

Turmeric is filled with all the best "anti's" our bodies need, especially in winter — anti-oxidant, anti-viral, anti-bacterial and anti-inflammatory...

Elise Swartwood
December 22 2014

Warming Breakfast Soup Is The New Way To Start Your Day

We'll always love smoothie bowls, but breakfast soup is going to be BIG.

Elise Swartwood
January 11 2017

Raw Vegan Tiramisu

This is the prefect radical self-love treat for yourself, or a decadent night with friends dessert and comes together in no time (as long as you...

Elise Swartwood
March 29 2015

3 Mermaid-Approved Seaweed Recipes Packed With Essential Minerals

Seaweeds are incredibly nutrient-dense and delicious. Here are three ways to prepare them.

Elise Swartwood
November 12 2016

A 10-Minute Yoga Flow To Strengthen Your Whole Body

If you've got 10 minutes to spare, you really can feel a burn and find your bliss. I created this comprehensive and flowing series of moves drawn from...

Elise Joan
April 6 2016

The Tantric Principles Of Conscious Lovemaking

"Learning and practicing conscious sex is like opening your eyes for the first time. You won't be able to close them or forget what you have seen (or...

Elise Carr
December 15 2016

Yoga for Scoliosis Workshop at YogaWorks SoHo

Internationally acclaimed teacher, Elise Miller, who specializes in back and sports-related injuries, is bringing her famous Yoga for Scoliosis...

June 15 2011

5 Scientific Reasons To Practice Mindfulness Meditation

Living our best life requires an investment in our health. It requires a lifelong commitment to practices that keep the mind and body replenished and...

Elise Bialylew
April 22 2015

Night Owls, Listen Up: This Sleep Tweak May Make You Happier & Healthier

Remember this next time that late-night Netflix binge comes knocking.

Emma Loewe
June 10

5 Steps To Free Your Mind Of Toxic Emotions

I've been meditating for many years, but there are still days when I feel like it's something I just need to check off my to-do list.

Elise Bialylew
March 31 2015

You Can Stop Stressing About Food: Here's How

Yes, you can stop freaking out about food and really listen to your body. Here's how.

Elise Museles
March 24 2016

My Daughter Has Life-Threatening Food Allergies. Here's What It's Really Like

After my daughter was diagnosed with severe food allergies at 11 months old, every phase of life since has presented its own unique challenges. Eating...

Kim Hall
February 8 2016

16 Things You Need To Know Today (February 19)

All the wellness news you need to know today, including Katy Perry's Transcendental Meditation practice, a serious Photoshop fail, and a major advance...

Allie White
February 19 2016