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This year, make your back-to-school shopping a little lighter on the planet and your wallet.
Move over, kombucha; drinking vinegars are the next best thing for your gut, your immunity, and your energy.
Keep 'em on hand in your pantry.
It's difficult enough for one person to live a zero-waste lifestyle; can you imagine if an entire grocery store tried it?
In my work as a holistic nutritionist and natural weight loss expert, I often coach people who have been struggling with their weight and general...
For bloating, mood swings, headaches, and more.
"We are making significant progress on one of the greatest comeback stories in conservation."
Sadly, your microbiome doesn't appreciate those frequent flyer miles as much as you do.
Detoxing has become a more mainstream topic in the last couple of decades or so, but the practice has been around for centuries and has roots in...
They see living healthy as something they *get* to do, not something they have to do.
Farmers market, here we come.
Kondo wants you to think inside the box.
Consider this infographic your introduction to all things animal protein — keep it in mind the next time you head to the grocery store. And remember:...
New Mayo Clinic study proves that new method, created by a company called Day Two, can accurately predict an individual's post-meal blood sugar...