7302 results for

The Healthy Drink Moms Shouldn't Have While Breastfeeding (But No One Told Me About)

"I’ll never be certain if my baby's symptoms were related to my diet — but I’d rather be safe than sorry."

Anna Gannon
February 23 2016

Why I've Packed My Husband's Lunch For 15 Years

In response to all the inquiries and quizzical head tilts, I’ve had to do my own bit of soul searching to come up with the real answers.

Stacy Hein
November 25 2013

9 Actually Good Things Humans Did For The Planet In 2015

The environmental movement reached some seriously impressive milestones in 2015

Emma Loewe
December 30 2015

Bye, Sugar Cravings: This 21-Day Challenge Will Set You Up For A Healthier Year

There are over 50 synonyms for sugar. Find out how to take that extra step to make sure a food is sugar-free.

January 21 2019
PAID CONTENT FOR Mark Sisson, author of Keto for Life

If You’re Worried About Craving Carbs On Keto, This Expert’s Approach Changes Everything

Starting the Keto diet isn't so hard after all. Read on to find out why.

November 5 2018
PAID CONTENT FOR Essentia Natural Memory Foam Mattress

The 10 Bedroom Essentials This Yoga Teacher Can't Live Without

Strala yoga founder + new mom Tara Stiles on the 10 bedroom must-haves to create her ultimate sleep sanctuary.

Tara Stiles
May 18 2017

5 Tips To Eat Healthy, No Matter How Busy You Are

Being busy is many peoples' excuse for not eating healthily and not taking care of themselves. But in my opinion, not taking care of your health...

Osha Key
October 6 2014

Which Nuts Are Healthiest? A Definitive Ranking

Bet you can't guess which one came out on top.

Liz Moody
March 28 2017

Aches & Pains After Eating? 5 Signs It May Be An Undiagnosed Food Allergy

Patients who come to see me with chronic symptoms often have many potential overlapping medical issues.

Richard Horowitz, M.D.
February 18 2014

Your Weekly Horoscope Is Here: What's In The Stars For You?

"This Tuesday, May 16, we'll go from 'manic' to 'mindful' as buzzy Mercury moves from quicksilver Aries into sensual Taurus."

The AstroTwins
May 15 2017

7 Healing Herbs You Need In Your Kitchen (But Haven't Heard Of Yet)

We all know that herbs can add flavor to any dish, but a lot of them also have healing properties that can spice up your health routine. However,...

Emma Loewe
February 19 2016

Eat The Rainbow Winter Salad

With its crisp textures and contrasting sweet and sour flavors, this vibrant winter rainbow salad will be sure to add the beauty of color to your day...

Leanne Wei
February 7 2015

8 Ways To Get Kids To Eat More Fruits & Veggies

Sometimes getting your children to eat more plants can seem like an uphill battle. Ads for processed foods are everywhere, and they’re often promoted...

Luke Jones
May 2 2014

Vegan Peppermint Ice Cream

The clean, cooling flavor of peppermint is a winner in the hot summer months.

Jeff Rogers
May 4 2014