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Mindfulness practices have been my saving grace.
Let me be totally honest with you: I hate cooking, and I’m terrible in the kitchen. As a result, I don’t really live to eat, rather I eat to live.
At the very least, you'll have cookies.
Starting any new routine comes with a learning curve.
Are mushrooms worthy of their superfood status? We find out.
This M.D. says this fasting diet could be beneficial in many ways right now.
Get your daily dose of probiotics here!
Recipes, tips, and more!
Spoiler: This plan may be loaded with nutrients, but some experts say it's not entirely based on solid science.
Avocado is key.
Cozy is the new minimalist.
A juice for everything!
Our skin reflects what's going on inside our bodies. Putting pure, clean stuff inside — by eating heaps of organic fruits and veggies and guzzling...
While they can't replace a good night's sleep, these tips can help you get through the day.
It'll give you tons of energy and make your skin glow.
Breakfast sets your metabolic tone for the day. When you make mindless mistakes first thing in the morning, you've set your blood sugar on a roller...
"The Matrix" actress Carrie-Anne Moss shares how she weaves passion and appreciation into her everyday routine.
Six things that help science journalist Max Lugavere stay healthy while traveling.