964 results for

The Out-Pricing of Yoga: 3 Ways to Cut Costs & Stay Present

How to escape from the bright and shiny magnetism of yoga marketing? Well, I have a few suggestions.

Amy Jirsa
April 23 2012

8 Most Common Questions from Yoga Beginners

In the first few months of a new yoga practice, some general questions usually come up.

Karen Fabian
April 7 2012

Q & A With Ashley Turner: Yoga & Weight Loss

Looking to get into shape for summer? Yoga and meditation instructor, author, and psychotherapist Ashley Turner talks to us about how yoga can help us...

Jason Wachob
June 2 2010

Barre3 Review: Better Workout for Better Posture

A review of the posture-aligning, ballet-inspired exercise class.

Colleen Wachob
September 30 2010

Why You Need To Enjoy Your Workouts If You Want To Change Your Life

Health is so much simpler than we make it! And when it comes to the kind of movement we should all be doing, it's easy to get caught up in fitness...

August 24 2014

Handstand: How-to, Tips, Benefits

In our beginner yoga pose video series, Michael Taylor from Strala Yoga demonstrates how to do a proper handstand.

Michael Taylor
May 2 2010

Friended by Jane Fonda

One woman's experience working with Jane Fonda.

Tara Stiles
July 21 2010

10 Reasons Why I LOVE Pilates

Is it possible that one exercise system can keep inspiring and challenging you to be your very best self, help you create the body you were always...

Jennifer Kries
September 20 2012

Men and Yoga: What Inspired Yogis to Hit the Mat

Some of yoga's most respected men answering different questions about men and yoga.

Jason Wachob
October 11 2010