17508 results for

The 3 Best Sources Of Fat For Weight Loss, According To Functional Docs

Fat CAN help you lose weight, but only if you eat the right kind. Here's what you need to know.

Liz Moody
January 17 2019

All The Face Rollers You Need To Know About (And Exactly What They Do)

What if you're a microneedle girl living in a jade roller world?

Lindsay Kellner
November 29 2018

How To Detox For Better Brain Health

How to detox for better brain health, including infrared sauna, an antioxidant-rich diet, and herbs and supplements.

Ilene Ruhoy, M.D., Ph.D.
January 14 2019

Epsom Salts: A Favorite Remedy For Anxiety, Inflammation & Insomnia

Why you should consider Epsom salts and magnesium baths as an all-natural remedy for insomnia, inflammation, and sleep.

Gretchen Lidicker, M.S.
November 18 2018

Is 'Dampness' At The Root Of Your Bloat & Digestive Problems? An Acupuncturist Explains

How to decrease dampness in the body, including drinking warming drinks and avoiding smoothies and dairy.

Walda Laurenceau, L.Ac.
November 6 2018

7 Things You Need To Know Today (July 26, 2017)

All the wellness news for today, including the new status of macadamia nuts, England's plan to fight depression, and an excellent reason to outsource...

Lindsay Kellner
July 26 2017

A 4-Time NBA Champion's 22 Reasons To Go Vegan

Lacking the energy to pursue your dreams? Go vegan! You can get healthy, lose weight for good, have the body of your dreams, sleep deep and awake...

John Salley
July 24 2015

The Best Healthy Travel Tips We Heard In 2018 (Just In Time For The Holiday Scramble)

What supplement to take, what to start your mornings with, and more.

Emma Loewe
December 21 2018

What I Tell My Patients To Eat For Clear, Glowing Skin: A Hormone Expert Shares

In functional medicine, we apply the “food first” philosophy—that means changing what you’re eating before jumping to a pill, even a supplement.

Sara Gottfried, M.D.
April 10 2016