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If you think "it runs in your family," you may be surprised just how much of your health is in your control.
This is what the science says.
Cortisol also has a circadian rhythm.
This pup was a picky eater, until his R.D. mom introduced him to this.
Research shows parents are less happy than nonparents. But gender equality is changing that.
Time to cozy up with a tomato dish!
We're kicking off mbg's first no-sugar week challenge!
This might be why it's so hard to quit sugar.
Earlier this month, I put together my list of environmental documentaries that deserved a spot in everyone's Netflix queue. It sparked quite a...
Nix it and you'll be one big step closer to making your home a sanctuary.
Plus, the mantra she loves for calling in abundance.
This mother's day, take your quality time to the next level by getting active together.
Keep 'em on hand in your pantry.
Temptation building, habit stacking, and more expert-approved strategies for helping your goals actually stick.
No. 8: Draw each other...naked.