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It's actually way more approachable than you think.
If you think "it runs in your family," you may be surprised just how much of your health is in your control.
Even considering leaving your abusive relationship is a sign of power.
The July 1, 2015 full moon is in structured Capricorn, the sign of long-term goals and plans.
When I help people look at how they eat and how they might positively change their relationship with food, I try to stay away from hard and fast rules...
Research shows parents are less happy than nonparents. But gender equality is changing that.
The good news? It actually tastes really good.
This pup was a picky eater, until his R.D. mom introduced him to this.
It will also brighten the mood!
Nix it and you'll be one big step closer to making your home a sanctuary.
Cortisol also has a circadian rhythm.
Time to cozy up with a tomato dish!
Plus, the mantra she loves for calling in abundance.
This is what the science says.
No. 8: Draw each other...naked.
Earlier this month, I put together my list of environmental documentaries that deserved a spot in everyone's Netflix queue. It sparked quite a...
Keep 'em on hand in your pantry.