24173 results for

Annya Santana On Natural Beauty's Role In Making Wellness Accessible

She shares her thoughts on making wellness more inclusive and the next steps.

Adaeze Elechi
April 1 2019

11 One-Pot Meals To Make This Week (They'll Solve All Your Dinner Problems)

One-pan meals solve almost every weeknight dinner problem. They're simple to prep, easy to cook, and require minimal clean up — what's not to love?

Leah Vanderveldt
November 23 2015

This Is What A Personalized Metabolism Diet Looks Like

"Honestly, I wasn't sure what he would change about my current diet. Turns out, he wanted to change a LOT."

Gretchen Lidicker, M.S.
September 3 2018

Raise Mindful Kids By "Banning The Bedroom": A Family Doctor Explains

As a family doctor for 27 years and a Ph.D. psychologist, I often hear parents complain that their kids don’t seem to value family time together....

Dr. Leonard Sax
March 16 2016
PAID CONTENT FOR Wholesome™

Yes, Sweets Can Be Part Of A Well-Balanced Lifestyle. Here's How

Got a sweet tooth? Not a problem, here are some ways to keep it all balanced.

Samah Dada
May 1 2018
PAID CONTENT FOR Simple Mills

The Top 5 Tiny But Transformative Mindful Eating Tweaks, According To A Dietician

Achieve your nutrition goals with these few simple changes throughout the day.

Caitlyn Elf
January 10 2019

6 Tips For Traveling The World — Even When You're Totally Broke

Many websites offer “secret hotel” deals, where you can book a five-star hotel at a fraction of the price, as long as you don’t mind finding out where...

Courtney Sunday
May 29 2016

5 Easy, Healthy Dinners Start With A Can Of Pumpkin

Simple seasonal meals that can be made on a normal weekday evening.

Liz Moody
November 4 2019