15673 results for

The Most Consumed Oil In The US Can Change The Brain (For The Worse)

Soybean oil is considered the most widely produced and consumed oil in America.

Sarah Regan
January 17

Is 30 Too Young For Perimenopause? A Gynecologist Explains

Your ultimate guide to understanding perimenopause and how to treat it.

Prudence Hall
February 2 2017

Why Self-Care Is The Least Selfish Thing You Can Do

Plus, five ways to round out your own self-care practice.

Jennifer Freed, Ph.D.
October 9 2016

6 Science-Backed Spirituality Books That Help Build A Positive Mindset

Here's a powerful list of six science-backed books about spirituality that will (hopefully) help you make some positive strides in the spiritual...

Dean Bokhari
July 22 2015

This Personality Type Is More Likely To Cheat In Relationships

This personality trait is usually a good thing. But in this case? Not so much.

Kelly Gonsalves
April 24 2019

This One Practice Can Shut Down Any Fight In Your Relationship

This word gets thrown around a LOT, but the truth is, it's extremely effective.

Frankie Bashan, PsyD
May 23 2019

6 Things You Need To Know Today (June 27)

All the wellness news you need to know today, including the impact wearing red has on our psychology, the amazing Olympic runner who competed while...

Leigh Weingus
June 27 2017

10 Ways To Remind Yourself You're Worth It

As a therapist who helps women manage career stress and relationship issues, I find that the root of many problems we face in these areas have to do...

20 Small Ways To Start Loving Your Body, Even When It's Hard

Ditch the narrative that looking a certain way will make you happier.

Kelly Gonsalves
March 11 2015

5 Ways To Catch Your Breath When Life Feels Totally Overwhelming

"The shore is a lot closer than you think. Calmer days and peaceful waters are within your reach."

Vishnu Subramaniam
March 7 2017

3 Signs Of Emotionally Strong Mothers

Despite the many stylistic differences among mothers, there are three striking characteristics that emotionally strong mothers seem to have in common.

Tara Sareen
February 3 2015
PAID CONTENT FOR Chrysler Pacifica Hybrid

(Mostly) Mindful Parenting: Car Trips With My Wild, Wonderful 2 Year Old

How to keep your boisterous toddler entertained on long road trips

Krista Soriano
August 31 2018

How To Be A Great Listener (In A World Where Everyone's On Their Phones)

One of the biggest complaints I hear from my clients is that no one ever listens anymore. Here's why deep listening has amazing hidden benefits, and...

Leslie Carr, PsyD
February 25 2016

Why Spiritual Practices Are So Healing: An MD Explains

Check out her 3 fundamentals for mental and physical well-being.

Anna Yusim, M.D.
November 27 2017