24337 results for

5 Things You Need To Know Today (September 8, 2017)

All the wellness news you need to know today including

Leigh Weingus
September 8 2017

We Just Reached A Major Climate Milestone (And It Isn't Pretty)

Today marks Earth Overshoot Day, and if the name didn't give it away, it's not an occasion to whip out the streamers and celebrate.

Emma Loewe
August 2 2017

Have Your Most Relaxing Savasana Ever With These Tips

Editor's Note: Yapana is a Sanskrit word meaning “the support and extension of life.” This concept inspired the author to create a similar approach to...

Leeann Carey
August 4 2015

10 Practices To Experience Childbirth As A Spiritual Journey

Birth is a sacred, spiritual journey to welcome a child into the world. It's an intuitive process that requires a woman to access her right-brain...

Evelyn Ojeda-Fox
March 4 2015

The Summer Soup That Will Change Your Life

Plus, the healing powers of basil.

Leah Vanderveldt
May 2 2017

8 Things You Need To Know Today (May 1)

All the wellness news you need to know today, including the future of avocados, why exercise makes people happy, and what you need to know about...

Leigh Weingus
May 1 2017

Think You Don't Have Time For Feng Shui? You Can Transform Your Home's Energy In 5 Minutes Or Less

You can tell they're working when you wake up refreshed, get things done, and feel a flow and rhythm at home.

Amanda Gibby Peters
May 11 2017

6 Ways Anyone Can Be A Great Parent

As one year winds down and another begins, we take a moment to reflect on the job we're doing as parents and look for ways we can improve. Just having...

Stephen Cowan, M.D.
December 31 2014

3 Lessons I Learned While I Was Separated From My Wife

We did end up reconciling at the end of one year, but only after I learned these lessons.

Kimanzi Constable
July 20 2015

6 Clear Signs You're Falling Out Of Love, According To Experts

Sometimes love just slips away quietly, without a fight and without warning.

Kathleen Wong
July 24 2019

Plant-Based Diet? Here's How To Get Your Omegas

This whole-foods addition to your diet will supply you with all the omegas you need (3,6, and 9) in the ideal ratios—oh, and it's vegan.

October 12 2017