18440 results for

The ONE Move You Should Do For A Super Strong Core

If you’re looking for a new move to shake up your core training, look no further than the L-sit. L-sits are a classic bodyweight exercise that look...

Krista Stryker, NSCA-CPT
September 26 2015

Pills Or Plants? When You Should Opt For Meds (And When You Shouldn't)

I have a number of quotes hanging in my study for inspiration. For example, some of my favorites: “Leave your drugs in the chemist's pot if you can...

Joel Kahn, M.D.
July 18 2015

Can You Actually Eat To Boost Libido? Doctors & RDs Weigh In

These foods are actually proven by science to help you get in the mood—so eat up and enjoy!

Liz Moody
September 28 2019

Want To Try Oil Cleansing? Read This First

Here's an all-star lineup of oil cleansers.

Lindsay Kellner
April 10 2018

3 Reasons to Go on a Yoga Retreat

There are so many reasons, but these three are key.

Katrina Love Senn
February 29 2012

This Was The Best Healthy Eating Advice We Heard In 2018

Including bad news about caffeine and what we're all getting wrong about a high-fat diet.

Liz Moody
December 28 2018

Why The Thoughts You Think Are As Important As The Supplements You Take

Discover the true power of intention and its role in your health.

Trish Ward
January 8 2017