12024 results for

The First Full Moon Of The Decade Is Also An Emotion-Stirring Eclipse

Use it to connect to the most sentimental, sensitive sides of yourself.

The AstroTwins
January 9

What To Do When Your Mindfulness Practice Just Isn't Working

Sometimes things just don't click. Here's what to do next.

Meryl Davids Landau
May 26 2019

Parent Like A Parisian: 6 Things French Moms Do Differently

Are you a part of your kid's life, or is she a part of yours?

Florence Mars
March 23 2017

5 Downward Dog Variations To Tone Your Whole Body

These variations can help you develop new skills, stretch new muscles, and find a different perspective on your practice.

K. Mae Copham
May 19 2016

You May Want To Start Warming Your Salads, According To Ayurveda

Many assume that eating raw veggies and salads is the key to weight loss. But according to Ayurveda, there are two big reasons you should consume only...

Kulreet Chaudhary, M.D.
February 22 2016

This Jade Crystal Massage Will De-Puff Your Whole Face

It takes only a few minutes, it improves your skin function, and it helps your products work.

Alexandra Engler
October 11 2016

5 Full-Body Exercises That Are Just As Effective As Burpees

Burpees can get boring if you do them too often, and let’s be honest — sometimes you just need to mix things up a bit. Try these five equipment-free...

Krista Stryker, NSCA-CPT
October 27 2015

A 28-Day Guide To Your Menstrual Cycle

A day-by-day breakdown of what's really happening during your cycle.

Lauren Streicher, M.D.
January 12 2015

An R.D. Shares Her Tips For Stellar Gut Health & Beating Bloat STAT

Tune in to learn about what Nour Zibdeh, RDN, keeps in her gut health arsenal.

Olessa Pindak
July 30 2019

The Year 2020 Is Super Unique In Numerology & This Is Why

After 2019's creative and emotional energy, 2020 ushers in more practical focus.

The AstroTwins
January 2

30 Affirmations For Overcoming Self-Doubt

We all have moments of self-doubt. Moments when that voice in our head tells us that we're not good enough, smart enough, experienced enough and so...

Lauren Stahl
March 19 2015