18013 results for

Vegan Triple Berry Ice Cream

Just because you have food sensitivities doesn't mean you have to eat bland desserts! Savor this rich and flavorful gluten-free, dairy-free ice cream...

Carrie Vandelac
February 13 2015

These Whole30-Approved Breakfast Tacos Will Blow Your Mind (Plus Two More Recipes To Start Your Day Right)

Healthy enough for Whole30, delicious enough to make for all of your friends at brunch.

Liz Moody
January 26 2017

5 Exercises For A Killer Core & Total Body Strength

The following five ab exercises will help you shed belly fat but also develop greater full-body strength.

Yuri Elkaim
December 19 2015

7 Steps To Get Over Food Cravings & Gain Control Of Your Life

Most of us are familiar with food cravings, which are just as real as addictions to cigarettes, cocaine, and alcohol.

Aviva Romm, M.D.
May 24 2014

Pass Fast Food On Your Commute? You May Have A Higher BMI, Study Finds

Plus, how to make the healthiest choices at every popular fast food chain.

Stephanie Eckelkamp
August 7 2019

Why Your 'Healthy' Eating Habits Are Making You Bloated

Bloating is common, but it's totally preventable! Discover the three most common causes of bloating and how to sidestep each one—so that after eating,...

November 20 2016

Blood-Sugar-Balancing Herbs & Teas That We Should All Have On Hand

Blood-sugar-balancing teas and herbs, including green tea, turmeric, and Gymnema sylvestre.

Marvin Singh, M.D.
February 21 2019

10 Gut-Healing Foods That Cost Less Than $1 A Serving

Healing your body doesn't have to be expensive.

Liz Moody
April 11 2018