17840 results for

Pass Fast Food On Your Commute? You May Have A Higher BMI, Study Finds

Plus, how to make the healthiest choices at every popular fast food chain.

Stephanie Eckelkamp
August 7 2019

The Best Vitamins, Minerals, & Herbs To Help You Fall Asleep Naturally

The best supplements for better sleep, including magnolia, CBD, and magnesium.

Michael J. Breus, Ph.D.
December 10 2018

New Research Cites A Few Suggestions To Combat Holiday Moodiness

A report based on previous research found that sugar intake and depression tend to go hand in hand.

Eliza Sullivan
December 22 2019

10 Gut-Healing Foods That Cost Less Than $1 A Serving

Healing your body doesn't have to be expensive.

Liz Moody
April 11 2018

Does Your "Alcohol-Free" Face Cream Have This Alcohol In It?

As much as we love skin care products, deciphering ingredient labels can get super confusing. Case in point: cetearyl alcohol.

7 Things You Need To Know Today (November 13, 2017)

All the wellness news you need to know today, including a new health benefit of chocolate, the best way to prevent back pain, and how China is saving...

Liz Moody
November 13 2017
PAID CONTENT FOR siggi's dairy

Exactly How To Know If Your Blood Sugar Is Out Of Whack

How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.

William Cole, D.C., IFMCP
August 30 2017

Why This Cardiologist Recommends Probiotics For Heart Health

In the last few years I've recommended foods and supplements containing probiotics to my heart patients.

Joel Kahn, M.D.
December 24 2014

I'm A Dietitian — Here's Exactly What I Feed My Dog In A Day

This pup was a picky eater, until his R.D. mom introduced him to this.

Maggie Michalczyk, R.D.
February 21 2019

How I Lost 100 Pounds, Solved My Sleep Issues & Saved My Life

As a kid, I was healthy and active. I played baseball, ran all around my Chicago neighborhood, and rode my bike regularly.

Michael Tamez
December 14 2015