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Plus, how to make the healthiest choices at every popular fast food chain.
The best supplements for better sleep, including magnolia, CBD, and magnesium.
This 16-year-old shares her secrets.
The Secret To Taking Your Avocado Toast To The Next Level (From The Founders Of Brooklyn's First All-Avocado Restaurant)
Your mouth (and your Insta-feed) will be very happy.
Chronic inflammation will wreak havoc on your body, both inside and out.
A report based on previous research found that sugar intake and depression tend to go hand in hand.
I was very, very hungry.
Healing your body doesn't have to be expensive.
Give yourself a break—on your break.
Because crunches can only do so much.
Including ghee foot massages (yes, really).
As much as we love skin care products, deciphering ingredient labels can get super confusing. Case in point: cetearyl alcohol.
All the wellness news you need to know today, including a new health benefit of chocolate, the best way to prevent back pain, and how China is saving...
How do you know if your blood sugar is stable? Our resident expert answers that + more of your burning sugar questions.
In the last few years I've recommended foods and supplements containing probiotics to my heart patients.
This pup was a picky eater, until his R.D. mom introduced him to this.
As a kid, I was healthy and active. I played baseball, ran all around my Chicago neighborhood, and rode my bike regularly.
Here's how to increase your iron intake in three simple steps.