20248 results for

Why This WNBA Star & Her Fiancée Proposed To Each Other

Plus, what it's like to be a professional athlete living with lyme disease.

Leigh Weingus
October 16 2017

10 Things to Remind Yourself on a Daily Basis

To achieve mental balance, I have to make a habit of reminding myself of a few important things.

Madison Sonnier
February 7 2012

7 Easy Ways To Do Self-Care When You're Too Exhausted To Think About It

These tips can help you break the cycle of multitasking so that you're able to be more "in the moment" in your life.

Mary Bove, N.D.
March 10 2017

6 Things You Need To Know Today (October 13, 2017)

All the wellness news you need to know today, including the value of travel, women of color and wellness, how the president of France is helping...

Liz Moody
October 13 2017

The Complete Zodiac Guide To 2017. What's In The Stars For You?

Wondering what’s in store for your 2016? Here’s your full-on guide to the upcoming year, thanks to our zodiac gurus, The AstroTwins.

The AstroTwins
January 2 2017

7 Ways To Prepare For Your First 5K That Have Nothing To Do With Running

Yes, spending a few minutes breathing deeply does count.

Leigh Weingus
November 1 2016

7 Things You Need To Know Today (July 26, 2017)

All the wellness news for today, including the new status of macadamia nuts, England's plan to fight depression, and an excellent reason to outsource...

Lindsay Kellner
July 26 2017

This Is How French Women Work Out

Yes, women exercise in France. It's just a little bit different from the way we do it.

Leigh Weingus
August 8 2016

This Spiced Maple & Pecan Butter Will Become Your New Fall Staple

This pumpkin butter will be sure to give you that cozy feeling as the weather turns crisp.

Jamie Schneider
September 8 2019

5 Ways To Sharpen Your Mind: A Neurologist Explains

Take advantage of your neurology to sharpen your mental capacity. Here's how.

Ilene Ruhoy, M.D., Ph.D.
October 26 2016

10 Reasons People Don't Make A Career Change (Even When They Should)

If you're like most people reading the blog, your career is one of the most important parts of your life ... and yet you're not as fulfilled by your...