12640 results for

5 Things That Happened After I Stopped Taking The Pill

This honest account is amazing if you've been curious.

Jules Acree
January 31 2018

How One Patient Ditched Her Asthma Inhaler For Good

Turns out, your asthma has a lot to do with your gut health.

OK, So Should You Actually Use A Facial Toner? We Investigated

The skin care step is somewhat controversial, considered optional by some, yet downright essential to others.

Jessica Ourisman
March 28
PAID CONTENT FOR Burt's Bees

5 Simple Things To Do If Your Skin Is Redness-Prone

Sensitive skin? Don’t worry. Here’s your feel-good checklist.

mindbodygreen
May 30 2018
PAID CONTENT FOR Simply Organic

The Ultimate Popcorn Recipe We'll Never Stop Craving

Break out the PJs, blankets, and homemade popcorn (topped with spices, olive oil, and other fancy additions) to host a movie night your friends and...

mindbodygreen
December 22 2016

Achieve Your Healthy Weight By Syncing Meals With Your Internal Clock

But what does it mean to time your meals to your body's internal clock?

Lindsay Boyers
July 20

8 Natural Ways To Turn Your Cleanse Into A Full-Body Detox

A good detox can have huge implications for your body and mind.

Jenny Carr
January 9 2015
PAID CONTENT FOR Kohl's

This Workout Plan Will Leave You Feeling More Energized Than Ever

Need a detox from your day? Try this easy workout plan.

Sophie Jaffe
January 29 2018

If You Only Eat 5 Superfoods, Eat These

I pore over articles about superfoods, nutrients and vitamins to see which ones I would actually recommend to patients. I try and discern which ones...

Amy Shah, M.D.
March 20 2015

How To Have A Social Life When You're Avoiding Sugar, Gluten, Alcohol, Caffeine, Dairy (You Get The Idea)

How to nurture your social life when you're on a strict elimination diet, including calling restaurants ahead and giving mocktails a chance.

Marisel Salazar
November 10 2018

5 Ways To Stay Positive When Negative People Drain Your Energy

Often, we can't simply remove ourselves from toxic relationships—maybe it's a colleague, an in-law, or a parent. When the folks in our lives weigh us...

Rucha Tadwalkar
October 18 2013

Why Heavy Metals Could Be Making You Tired: A Doctor Explains

Even the most health-focused people can become inundated with toxins.

Evan Hirsch, M.D.
December 16 2016